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Tag - menopause

Menopause resource list

Menopause • Wellbeing

Menopause: five online resources to help you survive

Mind and soul • Wellbeing

Getting to grips with men and their midlife crisis

Taking control of a leaky bladder

Health and Fitness • Menopause • Wellbeing

Tips for menopause, midlife and a leaky bladder

Night sweats: sleeping through menopause

Menopause • Wellbeing

Night sweats – sleeping through menopause

Illustration of evening primrose with menopause in script

Health and Fitness • Wellbeing

Surviving menopause; 10 tips to get you through

Breakfast coffee, home brewed

Food • Health and Fitness • Living • Wellbeing

Coffee: how I justify my daily caffeine fix

Menopause, painful sex and going coconuts

Menopause • Wellbeing

Menopause, painful sex and going coconuts

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This Grown Gal

I’m Avril – midlife graphic designer, writer, gardener, cook and bottle washer. I live and work in East London with my childhood sweetheart and our mini schnauzer Ricci. In my next chapter I want to live by the sea and make a garden.

Featured Posts

How to run a FUN dog show
My strategy to beat the January blues
Canal clean-up: one tin can and plastic bottle at a...
Death with dignity – I want a say in how I die
How to clean a burnt pan without harsh chemicals

instagram
pinterest
facebook

This Grown Gal

I’m Avril – midlife graphic designer, writer, gardener, cook and bottle washer. I live and work in East London with my childhood sweetheart and our mini schnauzer Ricci. In my next chapter I want to live by the sea and make a garden.

Featured Posts

My strategy to beat the January blues
Death with dignity – I want a say in how I die
Anti-ageing and cruelty-free beauty for breakout...
Learning to love my wrinkles and embrace ageing
Gill Paul’s hip replacement: me and my new hippy

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