Until recently the advice for those with arthritic hips was to wait as long as possible before...
Author - Contributor
10 Things I Wish I Could Tell My 18-year-old Self
By Katy Kozee In a previous post I wrote about some of the ways I was actually wiser at 18 than I...
Welcome to sixty – the view from here is bright
At first glance, there are few evident advantages to being middle aged. Arthritis sets in and...
Cold Comfort? Escape to the Country
By Louise Kerr Have you ever dreamed of escape from London? Leaving the big smoke, the commute, the...
Campervan Love
Does your office look like this? Do you struggle in a busy office or studio to find the peace you...
Surviving menopause; 10 tips to get you through
Sandra is on the other side of menopause and has kindly shared her tips for surviving the journey
Winter swimming: an exquisite madness
by Gill Paul When you immerse yourself in water of 2 degrees C, the trick is to breathe out. A long...